Are you anxious about finding things to do? Don’t be! Panama’s strongest attraction is in its diversity. There are few countries with such a unique combination of nature, adventure, history and warmth. Panama is one of the most biodiverse countries in the world, as it acts as a bridge between two very large bodies of land.

Panama has an activity for everyone. Whether you prefer to zipline through the rainforest, hike Panama’s dormant Volcán Barú, spot biodiversity on the ocean floor or high in the tree tops. You can surf along the waves of both the Caribbean and Pacific coasts or spend a couple of hours golfing. Panama boasts some of best championship golf courses in Central America.

Not had a chance to truly appreciate the sounds of wildlife or the feel of a wave? Try it out! Have a look at what you can do to change up your routine and enjoy Panama’s best.